Why Do We Paddle?
Since 2002, the Shuswap Dragon Boat Society/Friends Abreast has been paddling from the wharf in Salmon Arm Bay on beautiful Shuswap Lake. Along with the physical and psychological benefits of paddling, we enjoy great camaraderie, fun, fellowship and much laughter. Our team is open to all women, regardless of age or physical abilities. Our core mission is to promote breast cancer awareness, and especially to encourage those living with breast cancer to join our amazing group, including survivors, supporters and family members. If you are interested in joining the Shuswap Dragon Boat Society as a Paddling Team Member or Friend of the Boat, or just want more information, send us an email to Friendsabreast@gmail.com
In 1996, through research completed by Dr. Don McKenzie at the McGavin Sports Medicine Centre (UBC), the myth that women who had undergone breast cancer treatment (involving lymph node surgery and radiation) should refrain from repetitive upper body exercise was proven to be incorrect. Dr Don McKenzie showed that none of the women developed lymphedema, a permanent and sometimes incapacitating swelling of the arm and chest. The women involved in the research, the breast cancer survivors, went on to form the “Abreast in A Boat” team. To read more of this story, click on the following link:
www.wbur.org/onlyagame/2018/11/30/sandy-smith-mckenzie-harris-frost
We promise a welcoming experience and helping hand into our boat.
You can find our Membership Application and Waiver Form and Code of Conduct Form attached below:
Shuswap Dragon Boat Society (SDBS) Friends Abreast Dragon Boat Team
Shuswap Dragon Boat Society/Friends Abreast Code of Conduct
The Shuswap Dragon Boat Society/Friends Abreast is a community-based organization dedicated to
providing paddling opportunities in the Sport of Dragon Boating for women, regardless of age or
ability, The positions of Coach, Steersperson, Friend of the Boat or Volunteer are open to all
genders. Participation in the organization’s programs is subject to the observance of the
organization’s rules and procedures. All participants can expect to practice, compete, and interact
in an environment free from discrimination, harassment or misconduct.
Respect & Sportsmanship
• For Everyone: Treat teammates, opponents, coaches, officials, and fans with courtesy,
regardless of differences.
• Officials: Accept decisions gracefully; avoid arguing or abusive language.
• Fair Play: Follow all rules, play honestly, and respect the spirit of the game.
• Positive Demeanor: Focus on positive sportsmanship and acknowledge good
performances by everyone.
Behavior & Language
• Integrity: Be honest, responsible, and accountable for your actions.
• No Offensive Language: Avoid swearing, insults, or discriminatory/harassing comments.
• No Harassment/Bullying: Refrain from unwelcome remarks, jokes, or gestures that demean
others.
• Communication: Be respectful of persons in authority while they are speaking or instructing
during practice.
Substance Use & Safety
• No Alcohol/Drugs: The use of alcoholic beverages or illegal drugs or being under the
influence of same while on the water is prohibited.
• Safe Environment: Contribute to a safe environment, report unsafe practices, and ensure
equipment/venues are respected. Adherence to all SDBS Safety Guidelines is paramount.
Conduct endangering the life, safety or well-being of others is prohibited.
Team & Personal Conduct
• Commitment: Give your best effort and support teammates and have fun.
• Punctuality: Be on time for practices, games, and meetings.
• Ethical Boundaries: Maintain appropriate boundaries with all members respecting personal
space and confidentiality.
I have read and understand the Shuswap Dragon Boat/Friends Abreast Societies Code of Conduct. I agree to abide by the rules described above. I understand
that it is my responsibility to read and understand the full policy suite available on Friendsabreast.com/member log in.
Signature ______________________________________________ Date ______________________
Witness _______________________________________________ Date______________________
Log In
